Dive into Open Water with confidence

Discover the thrill of open water swimming with SwimFitz.  Whether you are taking your first stroke or aiming for a personal best, our coaching will guide you to success.

Open Water Coaching Services

SwimFitz offers tailored open water coaching for all levels, from beginners gaining confidence in the water to experienced swimmers wanting to refine technique and build endurance for competitive events. All Open Water sessions are based at Hi5 Open Water Swim Centre, Reading Lake, Pingewood, Reading, RG30 3UN, from April through to early October. 121 sessions or 221/Small groups available. Reading Lake is part of NOWCA (National Open Water Coaching Association) which is the UK's largest network of safe open water swimming and wild swimming venues. Annual Membership is only £20 & gives you access to over 40 venues across the UK.

Beginner confidence

Start your open water journey with us. We provide the fundamentals, build your confidence, and ensure you feel secure and comfortable in the water. Session includes: general water safety, entering the water safely, breathing techniques, managing anxieties, putting your face in the water  & basic open water skills.  £65 1hr including guest pass to lake if not NOWCA member. NOWCA members £57. Pay for lake swim via app.

Technique improvement

Enhance your open water technique, speed, and endurance. Our coaching will help you swim more efficiently and effectively in any conditions. 121 Session at the lake, review swim technique, provide suggestions for improvement, with swim drills which can aid those improvements. Cover Race techniques & skills if required. £65 1hr including guest pass to lake if not NOWCA member. NOWCA members £57. Pay for lake swim via app.

Event preparation

Prepare for your next open water event with a structured plan and expert guidance. We help you refine your strategy and achieve your race goals. Initial 121 Session at the lake to understand current fitness levels and swim technique, understand goal and training time you have available per week. Weekly check-in's and monthly review meet (on line or in person) thereafter. Initial Session £65, £45 thereafter.

Your coaching journey with SwimFitz

Every journey begins with an introductory session tailored to your current level. Following this, you can choose to book a series of sessions or sign up for a comprehensive programme. We ensure the coaching aligns with your goals.

As an experienced open water swimmer with over 40 years in the water, I bring a unique perspective to coaching. I've competed in local and long-distance events, including Windermere and the English Channel, as well as highly competitive events like European and World Masters 3KM and multiple Half & Full Ironman triathlon races. This first-hand experience informs my coaching, offering you insights beyond standard training.